With over 18 years of fitness training experience, Paula Trowbridge set up Poole Bay Pilates 13 years ago to help people regain and impove their mobility via Pilates instruction. Both Group and One to One Sessions are available and are taught with the Body Control Pilates®methodology. Please get in contact for more information 07968 265903
SPACES IN MONDAY 9.30AM BACK CARE CLASS
SPACES IN WEDNESDAY 7.30PM SHAPE AND TONE PILATES
New Course Dates - Scroll Down for Details, all venues and prices can be easily accessed by clicking NEW CLASS DATES below. Any questions then please send me a message and I will answer you as promptly as possible, Paula.
New Course Dates
The new courses start the week of 3rd June 2019.
Click here New Class Dates for details of specific dates and prices (click bold text)
A special, introductory price of £49 for 7 weeks is available for new clients.