My Qualifications

With more than two decades of experience in health, fitness and rehabilitation, I’ve trained extensively across Pilates, exercise physiology, and post-rehabilitation care. My qualifications include Level 4 REPs certification, current First Aid and Cardiac Rehab revalidations, and over 20 years of Pilates teaching — from matwork to advanced reformer instruction.

I regularly attend workshops and development weekends to ensure my teaching reflects the latest evidence-based research in movement, anatomy and rehabilitation.

Specialist Experience

• Over 23 years in health, fitness and rehabilitation

• Level 4 REPs qualification — the highest nationally recognised standard in Pilates instruction

• Cardiac Rehabilitation Specialist – qualified and revalidated with the British Association of Cardiac Rehabilitation

• Experienced in post-rehabilitation, back pain, spinal alignment, sports performance, and pre/post-natal Pilates

• Body Control Pilates® Member, committed to ongoing training and professional excellence

Qualification List