My Qualifications

2000

  • Premier Gym Instructor and Personal Trainer

  • Exercise to Music Qualification

2001

  • Pulse Spinning

  • ASA Aquafit

  • British Association of Cardiac Rehabilitaion

2006

  • Body Control Pilates® Instuctor

 2007

  • Intermediate and advanced certificates in Body Control Pilates®

2010

  • Pilates and pregnancy course

2011

  • Matwork evolution course

  • Balance workshop

  • Small equipment workshop

2012

  • Transversus abdominis workshop

  • Back workshop

  • london School Of Sports and Remidial massage Certificate

 2013

  • Revalidation of Cardiac Rehab qualification

  • Update course for Pilates (to ensure any new research is passed on and implemented in class)

  • Development weekend, showcasing new ideas within Pilates.

2014

  • Development weekend, showcasing new ideas withing Pilates

2015

  • Pilates for Performance

  • Pilates for Runners

 2016

  • Spinal Alignment workshop with Miranda Bass

  • Psoas lecture and Workshop at Body Control

  • Running workshop at Body Control

  • BACPR revalidation exam

  • CPR revalidation

 2017

  • Development Weekend - Showcasing new ideas and developments within Pilates

  • 2018

  • Pilates Level 4 Movement course

I also hold:

  • A current First Aid Certificate

  • A REPs Level 4 qualification

  • Public Liability insurance

  • CRB checked to work with children