My Qualifications
2000
Premier Gym Instructor and Personal Trainer
Exercise to Music Qualification
2001
Pulse Spinning
ASA Aquafit
British Association of Cardiac Rehabilitaion
2006
Body Control Pilates® Instructor
2007
Intermediate and advanced certificates in Body Control Pilates®
2010
Pilates and pregnancy course
2011
Matwork evolution course
Balance workshop
Small equipment workshop
2012
Transversus abdominis workshop
Back workshop
london School Of Sports and Remidial massage Certificate
2013
Revalidation of Cardiac Rehab qualification
Update course for Pilates (to ensure any new research is passed on and implemented in class)
Development weekend, showcasing new ideas within Pilates.
2014
Development weekend, showcasing new ideas withing Pilates
2015
Pilates for Performance
Pilates for Runners
2016
Spinal Alignment workshop with Miranda Bass
Psoas lecture and Workshop at Body Control
Running workshop at Body Control
BACPR revalidation exam
CPR revalidation
2017
Development Weekend - Showcasing new ideas and developments within Pilates
2018
Pilates Level 4 Movement course
2019
Handweights series, from Joseph Pilates original ideas, with Miranda Bass
Foam Roller workshop
Pilates on the stability ball workshop
BACPR revalidation exam
2020/2021/22
Small ball and toning circle workshop
Matwork Certification Update Day (to keep up to date with current teaching)
2023
Standing Pilates couse
Pilates with the Band
Revalidation of First Aid Certification
Revalidation of BACPR qualification (cardiac rehab)
Body Control Reformer course
Qualified Reformer Teacher
2024
Revalidation of First Aid Certification
Advanced level Reformer weekly workshops
2025
Reformer workshops held by Lisa Bradshaw
I also hold:
A current First Aid Certificate
A REPs Level 4 qualification
Public Liability insurance
CRB checked to work with children and vulnerable adults (2022 cert)