My Qualifications

2000

  • Premier Gym Instructor and Personal Trainer
  • Exercise to Music Qualification

2001

  • Pulse Spinning
  • ASA Aquafit
  • British Association of Cardiac Rehabilitaion

2006

  • Body Control Pilates® Instuctor

 2007

  • Intermediate and advanced certificates in Body Control Pilates®

2010

  • Pilates and pregnancy course

2011

  • Matwork evolution course
  • Balance workshop
  • Small equipment workshop

2012

  • Transversus abdominis workshop
  • Back workshop
  • london School Of Sports and Remidial massage Certificate

 2013

  • Revalidation of Cardiac Rehab qualification
  • Update course for Pilates (to ensure any new research is passed on and implemented in class)
  • Development weekend, showcasing new ideas within Pilates.

2014

  • Development weekend, showcasing new ideas withing Pilates

2015

  • Pilates for Performance
  • Pilates for Runners

 2016

  •        Spinal Alignment workshop with Miranda Bass
  •         Psoas lecture and Workshop at Body Control
  •         Running workshop at Body Control
  •         BACPR revalidation exam
  •         CPR revalidation

I also hold:

  • A current First Aid Certificate
  • A REPs Level 4 qualification
  • Public Liability insurance
  • CRB checked to work with children